15 Oct 2026 · COLLECTION

Cyber security basics: protect your accounts and prepare to recover them

A practical guide to reviewing your email, protecting sign-ins, checking suspicious messages and recovering what matters if something goes wrong.

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Blue background, dark cards and lime and pink accents. Your accounts: protected and recoverable? A guide to checking sign-ins, messages and data backups. With actions you can verify. Save it and start with your main email account. Sources: NCSC, FTC and Google · checked 14 Oct 2026 @Jdonascimento. — Carousel · 01 · Download JPG

Blue background, dark cards and lime and pink accents. Your email comes first Why it matters Email can be used to reset access to other accounts. Make it a priority. Make it checkable Open its security settings. Review how you sign in and which recovery options you have. Use the app or the official address you already know. Source: NCSC · Cyber Aware; editorial application @Jdonascimento. — Carousel · 02 · Download JPG

Blue background, dark cards and lime and pink accents. Choose how you sign in If passkeys are offered A passkey lets you sign in by unlocking your device. Use it on a device of your own. If you use a password Make it long and unique. A password manager can store it. Turn on two-step verification as well. Check which sign-in method is active on your account. Sources: NCSC and Google · options vary by service @Jdonascimento. — Carousel · 03 · Download JPG

Blue background, dark cards and lime and pink accents. What if you lose your phone? Check the alternatives Make sure you still have access to the recovery email address or phone number you added. Keep a way back in If backup codes are offered, keep them somewhere protected that you can reach without that phone. Do not keep your only fallback on the device you could lose. Google: recovery and backup codes; editorial application @Jdonascimento. — Carousel · 04 · Download JPG

Blue background, dark cards and lime and pink accents. Urgency proves nothing A fictional example “Your account closes today. Click here to stop it”. Pause before following the link. Check independently Open the official app or website. Check the alert there or contact support through a known channel. Do not give passwords or codes to someone asking for them. Source: FTC · phishing prevention @Jdonascimento. — Carousel · 05 · Download JPG

Blue background, dark cards and lime and pink accents. Update and prepare to recover Keep software current Check system, browser and app updates. Enable automatic updates where available. A backup that works Back up what matters. Check the backup date and open a file from it. Keep a separate backup and check that you can recover it. Sources: NCSC · software updates and backups @Jdonascimento. — Carousel · 06 · Download JPG

Blue background, dark cards and lime and pink accents. Use a device you can trust Recover and review Use the official recovery process. Change the affected password and those on accounts where you reused it. Remove unwanted access Check sessions and email forwarding. End unauthorised access and warn contacts if you were impersonated. Contact your bank over unauthorised charges or exposed bank details. Source: NCSC · account recovery @Jdonascimento. — Carousel · 07 · Download JPG

Blue background, dark cards and lime and pink accents. What can you mark as done? Access and recovery I know how to protect my email and have a fallback if I lose my phone. Habits and data I verify alerts through another channel, check updates and have checked my backup. Choose one unfinished task and complete it before moving on. General guide · detailed steps and sources in the article @Jdonascimento. — Carousel · 08 · Download JPG

Blue background, dark cards and lime and pink accents. Could losing your phone lock you out of your accounts? Check how you would get back into your email. View the full guide. Save it for when you change devices. Sources and steps in the post. @Jdonascimento. — Story · 09 · Download JPG

Blue background, dark cards and lime and pink accents. Before you say “done” Open the settings Check your sign-in method and recovery alternative. Check your backup Find an important file and make sure you can open it. Do not post codes or private screenshots. NCSC and Google · practical application @Jdonascimento. — Story · 10 · Download JPG

Blue background, dark cards and lime and pink accents. Your accounts: a practical security guide Sign-ins, recovery and habits you can check. @Jdonascimento. — Facebook · 11 · Download JPG

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If you lost your phone today, could you get back into your email? Swipe to review how you protect your accounts, your recovery options and how to respond to a suspicious message. The final slide helps you choose one practical task to complete. Save the guide. Which check will you do first? Do not share passwords, codes or private screenshots. For more content, visit: https://redes-jdonascimento.pages.dev/en/ Reference sources: NCSC, FTC and Google Account Help. Checked on 14 October 2026. https://www.ncsc.gov.uk/collection/top-tips-for-staying-secure-online https://consumer.ftc.gov/articles/how-recognize-avoid-phishing-scams https://support.google.com/accounts/answer/1187538?hl=en #CyberSecurity #Privacy #DigitalSafety #PersonalData

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A protected account also needs a recovery route. This guide helps you review access calmly and verify something concrete: which sign-in method is active, how you would get back in without your phone and whether you can recover an important file. View the images and choose one account to start with. The guide includes what to do if you detect unauthorised access; specific options depend on the provider. Save the guide. Which check will you do first? Do not share passwords, codes or private screenshots. For more content, visit: https://redes-jdonascimento.pages.dev/en/ Reference sources: NCSC, FTC and Google Account Help. Checked on 14 October 2026. https://www.ncsc.gov.uk/collection/top-tips-for-staying-secure-online https://consumer.ftc.gov/articles/how-recognize-avoid-phishing-scams https://support.google.com/accounts/answer/1187538?hl=en #CyberSecurity #Privacy #DigitalSafety #PersonalData

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1/5 If you lose your phone today, can you get back into your email? This guide helps you review sign-ins, recovery and everyday habits. Start with one account. #CyberSecurity #Privacy 2/5 Reading a tip does not complete the task. Open the official security settings and check which sign-in method is active. Guidance: https://www.ncsc.gov.uk/collection/top-tips-for-staying-secure-online #DigitalSafety #CyberSecurity 3/5 “Your account closes today”: a fictional example of pressure to act quickly. Open the official app and check the alert independently. Guidance: https://consumer.ftc.gov/articles/how-recognize-avoid-phishing-scams #Phishing #Privacy 4/5 Ask yourself: can I reach my recovery option without the device I could lose? Read your provider’s guidance before changing sign-in methods. #CyberSecurity #PersonalData 5/5 Choose an unfinished task and verify it. Save the guide to revisit when you change your device or number. For more content, visit: https://redes-jdonascimento.pages.dev/en/ #DigitalSafety #Privacy

Cyber security basics: protect your accounts and prepare to recover them

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